Alex Sun 2:54 row
303
Meters
2:54.4
Time
4:47.7
Pace
16
Calories
150
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 29 |
| Stroke Count | 84 |
| Drag Factor | 87 |
April 24, 2025 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:54.4 | 303 | 4:47.7 | 15 | 330 | 16 | 29 | 150 |
| 2:54.4 | 303 | 4:47.7 | 15 | 330 | 16 | 29 | 150 |
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