Alex Sun 1000m row
1,000
Meters
5:55.1
Time
2:57.5
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 45 |
| Stroke Count | 272 |
| Drag Factor | 0 |
July 22, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:55.1 | 1,000 | 2:57.5 | 63 | 506 | 50 | 45 |
| 1:12.6 | 200 | 3:01.5 | 59 | 495 | 10 | 43 |
| 1:10.5 | 400 | 2:56.2 | 64 | 510 | 10 | 45 |
| 1:11.7 | 600 | 2:59.2 | 61 | 502 | 10 | 47 |
| 1:09.9 | 800 | 2:54.7 | 66 | 515 | 10 | 47 |
| 1:10.4 | 1,000 | 2:56.0 | 64 | 511 | 10 | 48 |
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Workout Graph
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