Alex Sun 500m row
500
Meters
2:51.1
Time
2:51.1
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 40 |
| Stroke Count | 116 |
| Drag Factor | 0 |
July 23, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:51.1 | 500 | 2:51.1 | 70 | 526 | 25 | 40 |
| 0:33.8 | 100 | 2:49.0 | 73 | 532 | 5 | 41 |
| 0:33.6 | 200 | 2:48.0 | 74 | 535 | 5 | 41 |
| 0:34.0 | 300 | 2:50.0 | 71 | 529 | 5 | 41 |
| 0:34.9 | 400 | 2:54.5 | 66 | 515 | 5 | 41 |
| 0:34.9 | 500 | 2:54.5 | 66 | 515 | 5 | 39 |
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Workout Graph
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