Alex Sun 500m row
500
Meters
2:41.4
Time
2:41.4
Pace
25
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 38 |
| Stroke Count | 104 |
| Drag Factor | 0 |
July 23, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41.4 | 500 | 2:41.4 | 83 | 557 | 25 | 38 |
| 0:33.6 | 100 | 2:48.0 | 74 | 535 | 5 | 37 |
| 0:32.4 | 200 | 2:42.0 | 82 | 555 | 5 | 39 |
| 0:31.4 | 300 | 2:37.0 | 90 | 573 | 5 | 38 |
| 0:32.2 | 400 | 2:41.0 | 84 | 559 | 5 | 39 |
| 0:31.8 | 500 | 2:39.0 | 87 | 566 | 5 | 40 |
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Workout Graph
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