Alex Sun 1000m row
1,000
Meters
5:14.8
Time
2:37.4
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 48 |
| Stroke Count | 254 |
| Drag Factor | 0 |
July 23, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.8 | 1,000 | 2:37.4 | 90 | 571 | 50 | 48 |
| 1:05.2 | 200 | 2:43.0 | 81 | 552 | 10 | 42 |
| 1:01.5 | 400 | 2:33.7 | 96 | 585 | 10 | 48 |
| 1:02.7 | 600 | 2:36.7 | 91 | 574 | 10 | 50 |
| 1:02.7 | 800 | 2:36.7 | 91 | 574 | 10 | 53 |
| 1:02.7 | 1,000 | 2:36.7 | 91 | 574 | 10 | 50 |
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Workout Graph
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