Alex Sun 14:22 row

2,431

Meters

14:22.4

Time

2:57.3

Pace

123

Calories

Average Watts63
Calories Per Hour513
Stroke Rate38
Stroke Count548
Drag Factor96

November 03, 2025 19:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:22.4 2,431 2:57.3 63 513 123 38
5:00.0 942 2:39.2 87 588 49 37
10:00.0 791 3:09.6 51 468 39 35
14:22.4 699 3:07.6 53 480 35 44

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Workout Graph

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