Alex Sun 1:10 row
136
Meters
1:10.4
Time
4:18.8
Pace
8
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 30 |
| Stroke Count | 35 |
| Drag Factor | 86 |
November 12, 2025 19:18:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.4 | 136 | 4:18.8 | 20 | 409 | 8 | 30 |
| 1:10.4 | 137 | 4:16.9 | 21 | 409 | 8 | 30 |
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Workout Graph
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