Alex Sun 6:05 row
1,215
Meters
6:05.7
Time
2:30.4
Pace
68
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 45 |
| Stroke Count | 280 |
| Drag Factor | 86 |
November 16, 2025 19:17:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:05.7 | 1,215 | 2:30.4 | 103 | 669 | 68 | 45 |
| 5:00.0 | 996 | 2:30.6 | 102 | 672 | 56 | 46 |
| 6:05.7 | 220 | 2:29.3 | 105 | 657 | 12 | 45 |
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