Alex Sun 3:46 row
554
Meters
3:46.3
Time
3:24.2
Pace
27
Calories
159
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 50 |
| Stroke Count | 190 |
| Drag Factor | 87 |
December 08, 2025 20:53:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:46.3 | 554 | 3:24.2 | 41 | 429 | 27 | 50 | 159 |
| 3:46.3 | 555 | 3:23.8 | 41 | 429 | 27 | 50 | 159 |
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Workout Graph
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