Alex Sun 8:00 row
1,641
Meters
8:00.0
Time
2:26.2
Pace
89
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 45 |
| Drag Factor | 89 |
December 13, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,641 | 2:26.2 | 112 | 667 | 89 | 45 | 126 |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 42 | 130 |
| 4:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 43 | 125 |
| 6:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 46 | 124 |
| 8:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 50 | 127 |