Alex Sun 3:00 SkiErg
724
Meters
3:00.0
Time
2:04.3
Pace
44
Calories
177
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 36 |
| Stroke Count | 108 |
| Drag Factor | 0 |
December 16, 2025 20:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 724 | 2:04.3 | 182 | 880 | 44 | 36 | 177 |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 39 | 168 |
| 2:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 35 | 180 |
| 3:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 34 | 185 |
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Workout Graph
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