Alex Sun 3:00 SkiErg
683
Meters
3:00.0
Time
2:11.7
Pace
40
Calories
170
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 34 |
| Stroke Count | 104 |
| Drag Factor | 0 |
December 16, 2025 20:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 683 | 2:11.7 | 153 | 800 | 40 | 34 | 170 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 35 | 160 |
| 2:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 35 | 173 |
| 3:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 34 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.