Alex Sun 3:00 SkiErg
703
Meters
3:00.0
Time
2:08.0
Pace
43
Calories
174
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 35 |
| Stroke Count | 106 |
| Drag Factor | 0 |
December 16, 2025 20:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 35 | 174 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 36 | 167 |
| 2:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 35 | 171 |
| 3:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 35 | 186 |
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Workout Graph
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