Alex Sun 3:00 SkiErg
722
Meters
3:00.0
Time
2:04.6
Pace
45
Calories
176
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 35 |
| Stroke Count | 107 |
| Drag Factor | 0 |
December 16, 2025 20:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 722 | 2:04.6 | 181 | 900 | 45 | 35 | 176 |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 36 | 168 |
| 2:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 35 | 176 |
| 3:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 36 | 184 |
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Workout Graph
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