Alex Sun 15:06 row
2,432
Meters
15:06.5
Time
3:06.3
Pace
122
Calories
141
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 48 |
| Stroke Count | 730 |
| Drag Factor | 89 |
December 17, 2025 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.5 | 2,432 | 3:06.3 | 54 | 484 | 122 | 48 | 141 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 46 | 130 |
| 10:00.0 | 809 | 3:05.4 | 55 | 492 | 41 | 49 | 146 |
| 15:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 51 | 145 |
| 15:06.5 | 15 | 3:36.6 | 34 | 553 | 1 | 9 | 145 |
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Workout Graph
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