Alex Sun 1:29 row
178
Meters
1:29.2
Time
4:10.5
Pace
9
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 27 |
| Stroke Count | 40 |
| Drag Factor | 70 |
December 18, 2025 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29.2 | 178 | 4:10.5 | 22 | 363 | 9 | 27 |
| 1:29.2 | 179 | 4:09.1 | 23 | 363 | 9 | 27 |
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Workout Graph
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