Alex Sun 2:42 row
308
Meters
2:42.6
Time
4:23.9
Pace
16
Calories
163
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 88 |
January 03, 2026 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:42.6 | 308 | 4:23.9 | 19 | 354 | 16 | 21 | 163 |
| 2:42.6 | 308 | 4:23.9 | 19 | 354 | 16 | 21 | 163 |
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