Alex Sun 7:52 row
1,291
Meters
7:52.6
Time
3:03.0
Pace
64
Calories
135
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 44 |
| Stroke Count | 346 |
| Drag Factor | 65 |
January 11, 2026 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:52.6 | 1,291 | 3:03.0 | 57 | 487 | 64 | 44 | 135 |
| 5:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 44 | 119 |
| 7:52.6 | 478 | 3:00.5 | 59 | 500 | 24 | 44 | 151 |
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Workout Graph
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