Alex Sun 12:00 row
2,271
Meters
12:00.0
Time
2:38.5
Pace
118
Calories
194
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 47 |
| Stroke Count | 571 |
| Drag Factor | 69 |
January 17, 2026 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,271 | 2:38.5 | 88 | 590 | 118 | 47 | 194 |
| 3:00.0 | 563 | 2:39.8 | 86 | 580 | 29 | 49 | 192 |
| 6:00.0 | 576 | 2:36.2 | 92 | 600 | 30 | 45 | 194 |
| 9:00.0 | 555 | 2:42.1 | 82 | 580 | 29 | 49 | 194 |
| 12:00.0 | 578 | 2:35.7 | 93 | 600 | 30 | 48 | 199 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.