Alex Sun 2:00 row
513
Meters
2:00.0
Time
1:56.9
Pace
35
Calories
184
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 155 |
January 20, 2026 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 25 | 184 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 26 | 177 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 24 | 191 |
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Workout Graph
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