Alex Sun 12:48 row
2,202
Meters
12:48.5
Time
2:54.5
Pace
111
Calories
159
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 37 |
| Stroke Count | 488 |
| Drag Factor | 186 |
January 29, 2026 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:48.5 | 2,202 | 2:54.5 | 66 | 519 | 111 | 37 | 159 |
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 40 | 161 |
| 10:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 39 | 173 |
| 12:48.5 | 444 | 3:09.7 | 51 | 470 | 22 | 32 | 143 |
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