Alex Sun 8:11 row
1,313
Meters
8:11.8
Time
3:07.2
Pace
65
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 41 |
| Stroke Count | 336 |
| Drag Factor | 82 |
February 12, 2026 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:11.8 | 1,313 | 3:07.2 | 53 | 475 | 65 | 41 |
| 5:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 45 |
| 8:11.8 | 491 | 3:15.3 | 47 | 450 | 24 | 35 |
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Workout Graph
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