Alex Sun 2:00 row
353
Meters
2:00.0
Time
2:49.9
Pace
18
Calories
146
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 54 |
| Stroke Count | 109 |
| Drag Factor | 84 |
February 12, 2026 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 54 | 146 |
| 1:00.0 | 183 | 2:43.9 | 79 | 600 | 10 | 56 | 144 |
| 2:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 53 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.