Alex Sun 2:00 row
440
Meters
2:00.0
Time
2:16.3
Pace
26
Calories
182
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 54 |
| Stroke Count | 108 |
| Drag Factor | 104 |
February 12, 2026 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 440 | 2:16.3 | 138 | 780 | 26 | 54 | 182 |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 53 | 178 |
| 2:00.0 | 216 | 2:18.8 | 131 | 780 | 13 | 55 | 186 |
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Workout Graph
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