Alex Sun 4:11 row
881
Meters
4:11.1
Time
2:22.5
Pace
50
Calories
160
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 129 |
February 19, 2026 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.1 | 881 | 2:22.5 | 121 | 716 | 50 | 26 | 160 |
| 4:11.1 | 881 | 2:22.5 | 121 | 716 | 50 | 26 | 160 |
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Workout Graph
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