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Alex Sun 50:02 row

8,817

Meters

50:02.0

Time

2:50.2

Pace

455

Calories

159

Heart Rate

Average Watts71
Calories Per Hour545
Stroke Rate35
Stroke Count1768
Drag Factor88

February 20, 2026 20:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:02.0 8,817 2:50.2 71 545 455 35 159
2:00.0 361 2:46.2 76 540 18 41 138
4:00.0 353 2:49.9 71 570 19 38 147
6:00.0 357 2:48.0 74 540 18 38 153
8:00.0 359 2:47.1 75 570 19 36 154
10:00.0 361 2:46.2 76 540 18 35 162
12:00.0 368 2:43.0 81 600 20 35 166
14:00.0 369 2:42.6 81 570 19 33 166
16:00.0 369 2:42.6 81 570 19 34 170
18:00.0 370 2:42.1 82 600 20 34 167
20:00.0 359 2:47.1 75 570 19 36 163
22:00.0 346 2:53.4 67 510 17 37 156
24:00.0 349 2:51.9 69 540 18 32 165
26:00.0 347 2:52.9 68 540 18 31 162
28:00.0 342 2:55.4 65 510 17 36 159
30:00.0 344 2:54.4 66 540 18 34 159
32:00.0 346 2:53.4 67 540 18 34 159
34:00.0 344 2:54.4 66 510 17 35 157
36:00.0 345 2:53.9 67 540 18 34 164
38:00.0 347 2:52.9 68 540 18 33 164
40:00.0 343 2:54.9 65 510 17 35 160
42:00.0 342 2:55.4 65 540 18 35 161
44:00.0 339 2:56.9 63 510 17 38 154
46:00.0 342 2:55.4 65 540 18 35 155
48:00.0 343 2:54.9 65 510 17 38 159
50:00.0 365 2:44.3 79 570 19 36 168
50:02.0 5 3:20.0 44 1800 1 0 168

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Workout Graph

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