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Alex Sun 27:00 row

4,604

Meters

27:00.7

Time

2:56.0

Pace

235

Calories

161

Heart Rate

Average Watts64
Calories Per Hour521
Stroke Rate40
Stroke Count1101
Drag Factor83

March 26, 2026 19:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:00.7 4,604 2:56.0 64 521 235 40 161
1:30.0 256 2:55.7 64 520 13 40 136
3:00.0 252 2:58.5 61 480 12 41 145
4:30.0 257 2:55.0 65 520 13 41 153
6:00.0 240 3:07.5 53 520 13 37 159
7:30.0 231 3:14.8 47 440 11 37 161
9:00.0 249 3:00.7 59 520 13 39 155
10:30.0 259 2:53.7 67 520 13 42 157
12:00.0 260 2:53.0 68 560 14 42 161
13:30.0 259 2:53.7 67 520 13 43 161
15:00.0 259 2:53.7 67 520 13 42 165
16:30.0 256 2:55.7 64 520 13 41 164
18:00.0 259 2:53.7 67 560 14 41 164
19:30.0 258 2:54.4 66 520 13 43 168
21:00.0 257 2:55.0 65 520 13 41 166
22:30.0 254 2:57.1 63 520 13 42 172
24:00.0 258 2:54.4 66 520 13 41 169
25:30.0 261 2:52.4 68 520 13 41 174
27:00.0 277 2:42.4 82 600 15 40 178
27:00.7 2 2:55.0 65 524 0 0 159

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Workout Graph

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