Alex Sun 14:36 row
2,294
Meters
14:36.7
Time
3:11.0
Pace
115
Calories
145
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 33 |
| Stroke Count | 498 |
| Drag Factor | 73 |
March 28, 2026 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:36.7 | 2,294 | 3:11.0 | 50 | 472 | 115 | 33 | 145 |
| 5:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 33 | 143 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 40 | 152 |
| 14:36.7 | 615 | 3:44.9 | 31 | 390 | 30 | 28 | 141 |
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