Alex Sun 4:07 row
629
Meters
4:07.1
Time
3:16.4
Pace
31
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 41 |
| Stroke Count | 170 |
| Drag Factor | 83 |
April 04, 2026 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.1 | 629 | 3:16.4 | 46 | 451 | 31 | 41 |
| 4:07.1 | 629 | 3:16.4 | 46 | 451 | 31 | 41 |
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Workout Graph
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