Alex Sun 3:00 row
637
Meters
3:00.0
Time
2:21.2
Pace
36
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 46 |
| Stroke Count | 138 |
| Drag Factor | 69 |
April 06, 2026 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 637 | 2:21.2 | 124 | 720 | 36 | 46 |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 44 |
| 2:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 46 |
| 3:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 48 |
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Workout Graph
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