Alex Sun 8:46 row
1,206
Meters
8:46.9
Time
3:38.4
Pace
61
Calories
123
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 33 |
| Stroke Count | 298 |
| Drag Factor | 78 |
April 12, 2026 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:46.9 | 1,206 | 3:38.4 | 34 | 416 | 61 | 33 | 123 |
| 5:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 37 | 113 |
| 8:46.9 | 417 | 4:32.0 | 17 | 349 | 22 | 30 | 133 |
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