Alex Sun 1:03 row
177
Meters
1:03.6
Time
2:59.6
Pace
9
Calories
118
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 40 |
| Stroke Count | 41 |
| Drag Factor | 65 |
April 18, 2026 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03.6 | 177 | 2:59.6 | 60 | 509 | 9 | 40 | 118 |
| 1:03.6 | 178 | 2:58.6 | 61 | 509 | 9 | 40 | 118 |
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