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Alex Sun 1:00:00 row

10,049

Meters

1:00:00.0

Time

2:59.1

Pace

511

Calories

146

Heart Rate

Average Watts61
Calories Per Hour511
Stroke Rate38
Stroke Count2337
Drag Factor83

May 13, 2026 21:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 10,049 2:59.1 61 511 511 38 146
2:00.0 356 2:48.5 73 540 18 42 139
4:00.0 353 2:49.9 71 540 18 42 144
6:00.0 358 2:47.5 74 570 19 44 157
8:00.0 352 2:50.4 71 540 18 42 153
10:00.0 330 3:01.8 58 510 17 38 152
12:00.0 340 2:56.4 64 510 17 40 151
14:00.0 309 3:14.1 48 480 16 36 139
16:00.0 318 3:08.6 52 480 16 36 145
18:00.0 340 2:56.4 64 510 17 40 147
20:00.0 333 3:00.1 60 510 17 38 150
22:00.0 338 2:57.5 63 510 17 39 152
24:00.0 341 2:55.9 64 540 18 39 146
26:00.0 336 2:58.5 61 510 17 38 151
28:00.0 337 2:58.0 62 510 17 38 149
30:00.0 333 3:00.1 60 510 17 37 143
32:00.0 337 2:58.0 62 510 17 40 145
34:00.0 330 3:01.8 58 510 17 38 143
36:00.0 340 2:56.4 64 510 17 39 149
38:00.0 334 2:59.6 60 510 17 38 146
40:00.0 337 2:58.0 62 510 17 38 148
42:00.0 327 3:03.4 57 510 17 39 143
44:00.0 333 3:00.1 60 480 16 39 142
46:00.0 331 3:01.2 59 510 17 39 142
48:00.0 330 3:01.8 58 510 17 38 140
50:00.0 295 3:23.3 42 450 15 34 146
52:00.0 336 2:58.5 61 510 17 39 149
54:00.0 337 2:58.0 62 510 17 39 145
56:00.0 333 3:00.1 60 510 17 39 150
58:00.0 336 2:58.5 61 510 17 40 153
1:00:00.0 337 2:58.0 62 510 17 40 148

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Workout Graph

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