Alex Sun 1:00 row
176
Meters
1:00.0
Time
2:50.4
Pace
9
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 67 |
| Stroke Count | 67 |
| Drag Factor | 113 |
August 23, 2026 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 67 |
| 1:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 67 |
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Workout Graph
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Annie R