Alex Sun 1:00 row
169
Meters
1:00.0
Time
2:57.5
Pace
8
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 62 |
| Stroke Count | 62 |
| Drag Factor | 111 |
August 23, 2026 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 62 |
| 1:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Katie L