Alex Sun 1:00 row
229
Meters
1:00.0
Time
2:11.0
Pace
14
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 49 |
| Stroke Count | 49 |
| Drag Factor | 106 |
August 23, 2026 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 49 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 49 |
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Workout Graph
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Frank R