Alex Sun 3:32 row
429
Meters
3:32.4
Time
4:07.5
Pace
24
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 26 |
| Stroke Count | 90 |
| Drag Factor | 92 |
August 29, 2026 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:32.4 | 429 | 4:07.5 | 23 | 406 | 24 | 26 |
| 3:32.4 | 429 | 4:07.5 | 23 | 406 | 24 | 26 |
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Workout Graph
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