Alex Sun 500m row
500
Meters
2:41.4
Time
2:41.4
Pace
26
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 58 |
| Stroke Count | 158 |
| Drag Factor | 91 |
August 29, 2026 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41.4 | 500 | 2:41.4 | 83 | 579 | 26 | 58 |
| 0:31.3 | 100 | 2:36.5 | 91 | 575 | 5 | 57 |
| 0:30.8 | 200 | 2:34.0 | 96 | 584 | 5 | 60 |
| 0:31.5 | 300 | 2:37.5 | 90 | 685 | 6 | 59 |
| 0:33.3 | 400 | 2:46.5 | 76 | 540 | 5 | 58 |
| 0:34.4 | 500 | 2:52.0 | 69 | 523 | 5 | 59 |
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Workout Graph
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Robert L