Alex Sun 1:00 row
170
Meters
1:00.0
Time
2:56.4
Pace
8
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 48 |
| Stroke Count | 48 |
| Drag Factor | 109 |
August 29, 2026 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 48 |
| 1:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 48 |
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Workout Graph
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Kelly R