Alex Sun 1:00 row
164
Meters
1:00.0
Time
3:02.9
Pace
8
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 54 |
| Stroke Count | 53 |
| Drag Factor | 113 |
September 01, 2026 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 164 | 3:02.9 | 57 | 480 | 8 | 54 |
| 1:00.0 | 165 | 3:01.8 | 58 | 480 | 8 | 54 |
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Workout Graph
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Nina L