Alex Sun 5:30 row
1,011
Meters
5:30.4
Time
2:43.4
Pace
52
Calories
161
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 41 |
| Stroke Count | 228 |
| Drag Factor | 82 |
August 13, 2024 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:30.4 | 1,011 | 2:43.4 | 80 | 566 | 52 | 41 | 161 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 42 | |
| 5:30.4 | 88 | 2:52.7 | 68 | 473 | 4 | 39 | 161 |
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