Alex Sun 1x1:30/1:45r row
309
Meters
1:30.0
Time
2:25.6
Pace
17
Calories
78
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 325 |
| Overall Time | 3:15.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 47 |
| Stroke Count | 71 |
| Drag Factor | 85 |
October 22, 2024 10:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 309 | 2:25.6 | 113 | 680 | 47 | 78 |
| 1:30.0 | 308 | 2:26.1 | 112 | 680 | 47 | 78 |
| r16 |
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