Alex Sun 1:00 row
173
Meters
1:00.0
Time
2:53.4
Pace
8
Calories
164
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 47 |
| Stroke Count | 47 |
| Drag Factor | 106 |
November 21, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 173 | 2:53.4 | 67 | 480 | 8 | 47 | 164 |
| 1:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 47 | 164 |
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Workout Graph
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