Alex Sun 2:00 row
304
Meters
2:00.0
Time
3:17.3
Pace
15
Calories
132
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 43 |
| Stroke Count | 87 |
| Drag Factor | 105 |
November 21, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 304 | 3:17.3 | 46 | 450 | 15 | 43 | 132 |
| 1:00.0 | 145 | 3:26.8 | 40 | 420 | 7 | 42 | 135 |
| 2:00.0 | 160 | 3:07.5 | 53 | 480 | 8 | 45 | 129 |
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Workout Graph
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