Alex Sun 2:00 row
339
Meters
2:00.0
Time
2:56.9
Pace
16
Calories
167
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 48 |
| Stroke Count | 96 |
| Drag Factor | 105 |
November 21, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 339 | 2:56.9 | 63 | 480 | 16 | 48 | 167 |
| 1:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 49 | 163 |
| 2:00.0 | 166 | 3:00.7 | 59 | 480 | 8 | 47 | 172 |
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