Alex Sun 2:00 row
415
Meters
2:00.0
Time
2:24.5
Pace
22
Calories
109
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 54 |
| Stroke Count | 108 |
| Drag Factor | 100 |
November 21, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 415 | 2:24.5 | 116 | 660 | 22 | 54 | 109 |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 51 | 107 |
| 2:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 57 | 112 |
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Workout Graph
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