Alex Sun 1000m row
1,000
Meters
5:06.0
Time
2:33.0
Pace
51
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 37 |
| Stroke Count | 191 |
| Drag Factor | 96 |
February 13, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,000 | 2:33.0 | 98 | 600 | 51 | 37 |
| 0:58.6 | 200 | 2:26.5 | 111 | 675 | 11 | 35 |
| 1:00.7 | 400 | 2:31.7 | 100 | 593 | 10 | 35 |
| 1:03.4 | 600 | 2:38.5 | 88 | 567 | 10 | 35 |
| 1:03.4 | 800 | 2:38.5 | 88 | 567 | 10 | 38 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 600 | 10 | 45 |
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Workout Graph
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