Alex Sun 2:30 row
474
Meters
2:30.0
Time
2:38.2
Pace
24
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 42 |
| Stroke Count | 106 |
| Drag Factor | 96 |
February 13, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.0 | 474 | 2:38.2 | 88 | 576 | 24 | 42 |
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 41 |
| 2:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 43 |
| 2:30.0 | 92 | 2:43.0 | 81 | 480 | 4 | 44 |
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Workout Graph
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