Alex Sun 2:30 row
477
Meters
2:30.0
Time
2:37.2
Pace
24
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 40 |
| Stroke Count | 100 |
| Drag Factor | 96 |
February 13, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.0 | 477 | 2:37.2 | 90 | 576 | 24 | 40 |
| 1:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 39 |
| 2:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 40 |
| 2:30.0 | 93 | 2:41.2 | 83 | 480 | 4 | 42 |
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Workout Graph
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