Alex Sun 2:30 row
447
Meters
2:30.0
Time
2:47.7
Pace
21
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 38 |
| Stroke Count | 97 |
| Drag Factor | 0 |
March 13, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.0 | 447 | 2:47.7 | 74 | 504 | 21 | 38 |
| 1:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 37 |
| 2:00.0 | 175 | 2:51.4 | 69 | 480 | 8 | 40 |
| 2:30.0 | 85 | 2:56.4 | 64 | 480 | 4 | 40 |
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Workout Graph
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